best yoga teacher training near me in india

200HRS
ONLINE MULTI-STYLE YOGA TEACHER TRAINING

Live + Pre-recorded videos
Self-paced options available
Yoga Alliance Accrediation
Pay in installments

If you want to work hard and with discipline, we are the right school for you. Individual attention and quality of teaching being our top priorities, here at Oorjayii Yoga we focus on each individual and help them to discover and brush their skills. Our course includes 3 main forms: Hatha, Ashtanga, and Vinyasa Yoga. The practice of all three should result in a well-rounded experience for you and your teachings.

This teacher's training will deepen your own practice and teach you the functionality of asanas, sequencing, alignment, teaching methods and thereby help you to bring the inner teacher in you out with confidence. Being a Yoga Teacher is a never-ending process, the more you share is the more you learn. To provide you help in your beautiful journey we also provide post-training followups on a closed Facebook group, which you will be eligible to join upon completion.

Course Highlights

44 PDFs + Recorded Videos
200Hrs YTTC Manual
Practice of Asanas, pranayama, bandhas, mudras, chakras and other ancient traditions of India
200Hrs of Learning (Live calls - 70 Hrs of contact hours; Study material, pre recorded videos and assignments - 130 Hrs of Non- contact hours)
35 days daily study calendar
35 days or flexibility to extend till 3 months
One on one guidance once a week
Certificate of completion to register with Yoga Alliance USA certified as RYT200
Special Ayurveda workshop

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What You will learn?

Yoga Philosophy

History of Yoga | Ancient Yogis | Ancient scriptures and Texts

You will learn about various Indian Yogi Philosophers, their beliefs. Ancient scriptures and text, and contemplate how it can be applied to your daily life.

02 YOGA PHILOSOPHY

ASANA | PRANAYAMA |
MUDRA | BANDHA

01

Asana

Hatha | Vinyasa | Ashtanga

From traditional Hatha Yoga to the modern Vinyasa today, you will learn more than 100 asanas along with variations and modifications in all three styles.

01 ASANAS

Class sequencing, Planning, Teaching Practicum

Sequencing | Planning of class | Teaching

You will learn how to create an effective and intelligent sequence and slowly build your class during the training on various themes. By the end of the training, you will have your sequences planned. Practice teaching to each other in pairs or groups. You will be critiqued by the teaching staff and work toward improving your teaching skills.

03 CLASS SEQUENCING |
PLANNING |
PRACTICE TEACHING

Anatomy

To understand the body of each individual its very important to know the anatomy of the human body as well as the effect of yoga asanas. We will teach applied anatomy so that you will understand how to use it wisely in your teaching. During this section, you will assess and learn how to understand limitations in your own body, as well as learn how to look at someone and body read.

Along with this you will also learn about Ancient Yogic Science like Nadis, Chakras, Koshas etc and its relation to the human body.

04 ANCIENT YOGIC SCIENCE
AND ANATOMY

Various Processes

This is a surprise subject. There will be classes on the various processes to express, learn, share and develop confidence in you and make you more expressive and open as a Yoga teacher.

AND VARIOUS PROCESSES
TO MAKE YOU
A BETTER TEACHER

08

Pranayama | Mudra | Meditation

To deepen the experience you will learn various Pranayamas, Mudras and Meditations to increase your prana (life force energy) and connect with the higher self.

PRANAYAMA | MUDRA |
MEDITATION

06

Yoga Marketing

Marketing

There will be a workshop on how to go about finding work as a Yoga Teacher and how to market yourself. Along with the practical implementation of yourself on social media as a yoga teacher

YOGA MARKETING

07

Adjustments and Allignments of Asanas

ADJUSTMENTS AND
ALIGNMENTS OF ASANAS

Variations | Modifications | Hands on allignment

05

A clear break-down of postures is taught. This includes variations and modifications of poses as well as common misalignment, safety cues, and hands-on assisting with each posture.

Oorjayii Yoga's 200 hours Yoga TTC consists of 2 modules. We conduct both modules one after another so that it is continued in a flow. But due to any reason if you cannot continue to the second module, then you can complete it separately. Or if you are already a yoga teacher and want to deepen your practice in one of the styles then you can choose any one of the modules below and receive a 100hrs YACEP certificate instead of 200hrs.

MODULE 1- Majorly focused on TRADITIONAL HATHA AND VINYASA FLOW YOGA (First 15 days of every TTC)

MODULE 2- Majorly focused on ASHTANGA YOGA AND MEDITATION (Next 15 days of every TTC)

Please Note: The course is evaluated in various ways

Evaluation 1: Practical asana class

Evaluation 2: Projects and assignments

Evaluation 3: Questionnaire & Case studies

Each student is assigned to one mentor for any doubts or help required during the Evaluation Process.

“Due to the ongoing Corona situation Yoga Alliance has permitted to conduct Yoga Teacher Training courses fully online and consider all the delivered classes whether live or pre-recorded as CONTACT HOURS till 31st December 2022. The date may be extended beyond 31st December 2022 depending upon the world situation”

Timezone & Sample schedule

Timezone:

Indian Standard Time (GMT+5:30)

We keep our batches in between 5:00 to 23:00 IST

Please choose your preferred time slots in the form while booking. We suggest you choose two-time slots. We usually start with the maximum demanding time slot first and will inform you whenever your chosen batch starts.

Sample Schedule (2 to 3 hrs Monday to Friday):

05:00 - 06:00 (60 minutes) - Asana/Pranayama/Meditation/Teaching Practice

06:00 - 07:00 (60 minutes) - Philosophy/Anatomy

07:00 - 07:30 (30 minutes) - Asana Clinic /Teaching Methodology / Yoga Marketing etc

05:00 - 06:00 (60 minutes) - Asana/Pranayama/Meditation/Teaching Practice

06:00 - 06:30 (30 minutes) - Philosophy/Anatomy

06:30 - 08:00 ( 90 minutes) - Asana Clinic /Teaching Methodology / Yoga Marketing etc

Sometimes there can be an optional additional guest lecture, which shall be informed in advance