Are you passionate about yoga and considering taking the next step to become a certified yoga teacher? Enrolling in a 200-hour yoga...

Introduction Yoga, an ancient practice that originated in India thousands of years ago, has grown in popularity around the world as a...

Sciatica is a condition that causes pain, numbness, and weakness along the sciatic nerve, which runs from the lower back through the hips...

Introduction: Throughout history, humankind has sought knowledge and wisdom from various sources. One such remarkable source is the...

In our fast-paced and increasingly complex world, finding inner peace, nurturing creativity, and maintaining holistic well-being have...

It is such a beautiful feeling to enter into the Motherhood. Feeling the baby in the womb like a blooming flower. The woman is the...

Hearing the sound of birds, feeling the cold breeze touching your skin, strolling on the ground barefoot, when the sun is sparkling above...

Myth practitioner In the West they mostly understand Yoga as Hatha Yoga, or alot of people believe that yoga is just a physical exercises...

Anxiety is never pleasant, whether you suffer frequently or now and again when a certain situation arises. The mental and physical...

Did you ever noticed yourself at some place, watching it quietly and getting lost in it. Minutes passes and you don't realize about the...